Weigh In record (no journal entry) for 02 February 2021
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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999 kcal
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Fat: 31.81g | Prot: 49.05g | Carbs: 131.91g.
Breakfast: Thé sans Sucre, Casino Yaourt Brebis 0%, Oranges, Quatre-Quarts au Beurre. Lunch: Huile d'Olive, Pommes de Terre Sautées, Casino Haricots Verts Extra-Fins , Viande de Canard. Dinner: Carrefour Fromage Blanc 0%, Banane, Carrefour Discount Galettes Bretonnes, Fleury Michon Jambon Bio, Knorr Soupe Potiron Lait de Coco . Snacks/Other: Senseo Café, Pommes (sans Peau), Crêpe Ordinaire. more...
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1518 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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wisperine's Weight History
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