Weigh In record (no journal entry) for 02 February 2021
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2110 kcal
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Fat: 105.58g | Prot: 145.52g | Carbs: 129.73g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Market Pantry Blackberry Jam, Wonder Enriched White Bread. Lunch: Cobb Salad with Dressing. Dinner: Heinz 57 Steak Sauce, Kraft Velveeta Cheese, Ground Elk Meat, Birds Eye Steamfresh Broccoli. Snacks/Other: Great Value Light Greek Blueberry Yogurt, Whipped Cream (Pressurized Container). more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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