Weigh In record (no journal entry) for 15 January 2011
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74.4 kg
Lost so far: 6.4 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2011:
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810 kcal
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Fat: 15.56g | Prot: 60.73g | Carbs: 109.42g.
Breakfast: water, raisins, milk, Oatmeal. Lunch: Pat's Chili con Carne, Water. Dinner: water, raspberries, carbmaster. Snacks/Other: coffeemate powder, Water. more...
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Losing 0.3 kg a Week
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irisheyes63's Weight History
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