Weigh In record (no journal entry) for 02 February 2021
|
96.2 kg
Lost so far: 3.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1010 kcal
|
Fat: 51.91g | Prot: 50.65g | Carbs: 87.72g.
Breakfast: Café, Plátano. Lunch: McDonald's Coca-Cola Zero (16 oz), Ensalada César Atún. Dinner: Té Supremo Te, Pan Amasado, Huevo Frito. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gonzalo_81's Weight History
|