Weigh In record (no journal entry) for 02 February 2021
|
76.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1493 kcal
|
Fat: 56.96g | Prot: 69.49g | Carbs: 177.83g.
Breakfast: União Açúcar Refinado, Piracanjuba Leite Integral. Lunch: Aurora Talharim Ao Molho Parisiense, Cebolas, Tomates, Alface, Legumes Cozidos, Frango Grelhado (Pele Não Consumida). Dinner: Tomates, Tirolez Mussarela, Ovo. Snacks/Other: Ovo, Mel, Quaker Farelo de Aveia, Banana Prata, Twix Twix (20g), Hershey's Bis. more...
|
|
2256 kcal
|
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Lage's Weight History
|