Weigh In record (no journal entry) for 02 February 2021
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91.7 kg
Lost so far: 4.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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687 kcal
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Fat: 22.41g | Prot: 40.59g | Carbs: 80.08g.
Breakfast: Banana Prata, Nutrilatina Diet Shake Baunilha, Molico Leite Desnatado. Lunch: Coca-Cola Refrigerante (200ml), Bacon (Curado, Frito, Cozido), Omelete, Tirol Queijo Mussarela (30g). more...
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Losing 2.8 kg a Week
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Reinaldo_o's Weight History
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