Weigh In record (no journal entry) for 02 February 2021
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91.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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886 kcal
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Fat: 19.37g | Prot: 45.35g | Carbs: 133.79g.
Breakfast: Marilan Magic Toast Light, Danone Yopro 25G High Protein Baunilha, Bauducco Cookies Integrais Cacau e Avelã. Lunch: Qualitá Mix Primavera, Ovo Cozido, Qualitá Tâmara Seca sem Caroço, Trebeschi Milho em Espiga. Dinner: Yakult Leite Fermentado, Bauducco Cookies Integrais Cacau e Avelã, Marilan Magic Toast Light. Snacks/Other: Tenflax Plus Colágeno Hidrolisado. more...
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Losing 1.4 kg a Week
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chazchaz's Weight History
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