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salonpashott
Journal
02 Feb 21
salonpashott's Journal, 02 Feb 21
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no workout 2 day sblumnya, skrg chloe thing 1
67 kg
Lost so far:
7 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
432 kcal
Fat: 19.42g | Prot: 29.01g | Carbs: 33.55g.
Lunch:
Cimory Fresh Milk Chocolate (125ml), Soto Ayam.
more...
1808 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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salonpashott's Weight History
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