Weigh In record (no journal entry) for 02 February 2021
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66.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2274 kcal
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Fat: 51.52g | Prot: 161.09g | Carbs: 287.16g.
Breakfast: Le Bon Frollini con Gocce di Cioccolato, Balocco Faccine, Colbat Protein Oatmeal, Myprotein Impact Whey Isolate, Uovo. Lunch: Myprotein Burro di Arachidi Smooth, La Casina Saltimbocca, Petto di Pollo, Carne. Dinner: Grana Padano Grana Padano, Granarolo Panna da Cucina Light, Voiello Spaghetti. Snacks/Other: Fage Yogurt Greco Total 0%, Manuzzi Nocciole Tostate Pelate, Fior di Natura Gallette di Riso, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Gaining 0.7 kg a Week
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nikmontana's Weight History
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