Weigh In record (no journal entry) for 02 February 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1725 kcal
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Fat: 61.79g | Prot: 85.82g | Carbs: 203.77g.
Breakfast: Amandes, Innocent Jus Pomme Fraise, Câlin Fromage Blanc 0%, Banane. Lunch: Florette Batavia, Prêt à Manger Salade de Fruits, Huile d'Olive, Tomates, Pain aux Céréales, L'étal du Volailler Émincé de Poulet. Dinner: Mars Barres Glacées , Rustica Huile de Noix, Endive, Bonduelle Maïs, Oeuf. Snacks/Other: Les Mouettes d'Arvor Rillettes De Maquereaux À La Moutarde À L'ancienne, Président Emmental Cœur de Meule, Fleury Michon Jambon, Milka Chocolat au Lait. more...
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1155 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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