lil'i's Journal, 06 Sep 18

Weigh In record (no journal entry) for 06 September 2018
81 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:
1073 kcal Fat: 31.05g | Prot: 47.31g | Carbs: 146.39g.   Lunch: Thé Vert, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Saint Eloi Riz Basmati Cuit, Findus Filet de Saumon Sauvage, Oignons. Dinner: Carrefour Tomates Cerises Italie, Riz Basmati (Cuit), Pomme, Lentilles Cuites, Alvalle Gazpacho. Snacks/Other: Auchan Amandes Décortiquées. more...
2483 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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