|
14:38軟便劑3
|
47.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1276 kcal
|
Fat: 50.85g | Prot: 47.41g | Carbs: 159.41g.
Breakfast: 日興堂 狀元餅, 無糖豆漿. Dinner: 潤餅. Snacks/Other: Costco 韓國鹽烤海苔, 芭樂, 柑橘. more...
|
Gaining 7.7 kg a Week
|
|
|