Weigh In record (no journal entry) for 02 February 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1526 kcal
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Fat: 38.97g | Prot: 114.25g | Carbs: 182.50g.
Breakfast: Ecomil Кокосовое Молоко 3,6%, President Творог 0,2%, Сквирянка Хлопья Кукурузные , Myprotein Impact Whey Protein, Roshen Молочный Шоколад с Апельсиновой Нугой. Lunch: Яблоко, Milbona Skyrella , Свекла Вареная, Castelli Рикотта, Огурец (с Кожурой), Norven Селедка в Масле, Luck Siam Рис Жасмин . Dinner: протеїнова запіканка, Том Клубничный Мёд. more...
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1765 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 53 minutes, Studying - 3 hours, Cross Training - 21 minutes, Resting - 10 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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daraisgettingfit's Weight History
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