Weigh In record (no journal entry) for 02 February 2021
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72.3 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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412 kcal
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Fat: 20.90g | Prot: 13.89g | Carbs: 41.46g.
Breakfast: 統一 菠蘿奶酥麵包. Lunch: 水煮蛋. more...
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Gaining 1.4 kg a Week
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chang19700220's Weight History
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