Weigh In record (no journal entry) for 02 February 2021
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94.5 kg
Lost so far: 5.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2593 kcal
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Fat: 131.15g | Prot: 129.00g | Carbs: 208.10g.
Breakfast: Vaasan Isopaahto Monivilja, Valio Oltermanni, Wursti Extrapalvikinkku, Arla Ingman Luonto+ Mango, Keiju Margariini 70%, Tuore Appelsiinimehu. Lunch: Kotimaista Broilerin Rintaleike Marinoitu, Fazer Juustosämpylä, Kotimaista Kevytmaito 1,5%, Keiju Margariini 70%. Dinner: Findus Vegeburgerit, Vaasan Gourmet Hampurilaissämpylä, Kavli Amerikansk Dressing Original, Cheddar-juusto. Snacks/Other: Bon Vegan Soija-Viherpippurileikkele, Valio Oltermanni, Alpro Soya Greek Style Strawberry, Vaasan Ruispalat Saaristo, Valio Oltermanni, Snellman Meetvursti, Alpro Soya Greek Style Strawberry, Oululainen Reissumies, Keiju Margariini 70%. more...
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Losing 0.2 kg a Week
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kajloman's Weight History
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