Weigh In record (no journal entry) for 02 February 2021
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1678 kcal
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Fat: 89.72g | Prot: 129.87g | Carbs: 92.87g.
Lunch: 龍泰 奧地利皇家起司條, 龍泰 檸檬起士條, 龍泰 藍莓巧克力起士條, Costco 希臘優格, 萬歲牌 無調味綜合堅果, 悅氏 山苦瓜油切綠茶, 小番茄（葡萄形狀）, 黑咖啡, 雞腿排, 藍莓, 雞蛋. Dinner: Home磨坊 豆豆龍, 洋蔥, 金針菇, 玉米筍, 雞蛋, 大陸妹, 全聯 豬里肌肉片. more...
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1424 kcal
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Exercise:
Resting - 17 hours and 3 minutes, Sleeping - 6 hours and 57 minutes. more...
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Gaining 0.9 kg a Week
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