Weigh In record (no journal entry) for 02 February 2021
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53.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1006 kcal
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Fat: 19.16g | Prot: 44.86g | Carbs: 175.07g.
Breakfast: 귀리가루, 검은 콩, 코코넛가루. Lunch: 찐단호박, 단호박구이, 당근. more...
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Losing 6.3 kg a Week
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