Weigh In record (no journal entry) for 02 February 2021
|
50 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1262 kcal
|
Fat: 49.67g | Prot: 51.48g | Carbs: 154.40g.
Breakfast: Telur Balado, Snackit Kue Pia 100 Rasa Kacang Hijau, Paha Ayam Panggang (Kulit Dimakan), Nasi Kuning. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susisari's Weight History
|