Weigh In record (no journal entry) for 02 February 2021
|
53.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1202 kcal
|
Fat: 45.66g | Prot: 49.90g | Carbs: 102.33g.
Breakfast: Subway 番茄, 草莓, 蜜棗. Lunch: 7-11 鹽味毛豆, 炸薯條（油炸，冷凍）, 雞翼（烤製或烘焙，吃皮）, 摩斯漢堡 花生好事烤雞福堡, 7-11 黃金榛果拿鐵. Dinner: 吉比 顆粒花生醬, 牛奶, 香蕉, 原味鬆餅. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|