Weigh In record (no journal entry) for 02 February 2021
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78.5 kg
Lost so far: 14.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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210 kcal
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Fat: 7.32g | Prot: 2.48g | Carbs: 33.12g.
Breakfast: Хлебный Спас Печенье Имбирное, Nescafe Кофе 3 в 1 Карамельный Вкус (16г). more...
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Losing 1.4 kg a Week
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melisher25's Weight History
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