Weigh In record (no journal entry) for 02 February 2021
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1227 kcal
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Fat: 65.75g | Prot: 119.13g | Carbs: 31.69g.
Breakfast: Рахат Мармелад на Агаре, Жареное Яйцо, Зеленый Чай. Lunch: Жареная или Запеченная Курица. Dinner: Жареная или Запеченная Курица. more...
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Losing 1.4 kg a Week
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mira anidor's Weight History
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