Weigh In record (no journal entry) for 02 February 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1627 kcal
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Fat: 34.59g | Prot: 88.91g | Carbs: 166.97g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: Haloa poke 好身材poke（+生菜）. Dinner: 樂坡 巴沙魚排便當. Snacks/Other: 芭樂, 馬可先生 無糖有機發芽濃豆漿, 口福不淺 能量蛋白餅乾-可可, 福樂 自然零藍莓優酪, 棗子, 7-11 削皮富士蘋果袋. more...
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Gaining 2.1 kg a Week
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may181876's Weight History
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