Weigh In record (no journal entry) for 02 February 2021
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80 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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695 kcal
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Fat: 22.86g | Prot: 43.25g | Carbs: 80.94g.
Breakfast: 原味鬆餅, 林鳳營 林鳳營鮮奶優格(蜂蜜). Lunch: 排骨湯. Dinner: 魚湯, 鱸魚. Snacks/Other: 艾多美 蜂蜜飲, 水果, 蘋果（去皮）. more...
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Losing 1.4 kg a Week
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kiki0931340025's Weight History
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