Weigh In record (no journal entry) for 01 February 2021
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64.4 kg
Lost so far: 9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1706 kcal
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Fat: 89.37g | Prot: 102.25g | Carbs: 215.94g.
Lunch: Laranja Pêra, Alface, Peito de Frango no Forno, Grelhado ou Assado, Spoleto Cenoura, Chuchu Cozido. Dinner: Spoleto Azeite, Melancia, Alface, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Burger King Big King, Burger King Batata Frita (Média). more...
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Losing 0.0 kg a Week
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Rose Oliveira.2020's Weight History
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