Weigh In record (no journal entry) for 01 February 2021
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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500 kcal
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Fat: 24.14g | Prot: 50.94g | Carbs: 16.24g.
Breakfast: Mate. Lunch: Huevo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pollolin Hamburguesa de Pollo. Dinner: Huevo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pollolin Hamburguesa de Pollo. Snacks/Other: Royal Gelatina Light Frutos Rojos. more...
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steady weight
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vale2408's Weight History
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