Weigh In record (no journal entry) for 01 February 2021
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53.7 kg
Lost so far: 7.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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768 kcal
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Fat: 20.75g | Prot: 69.95g | Carbs: 74.28g.
Breakfast: Egg. Lunch: White Rice, Van Camp's Atún en Agua (110g). Dinner: So Delicious Leche de Almendras, Sascha Fitness Whey Protein. Snacks/Other: Alpina Quesito, Crachos Nachos de Maíz. more...
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Losing 0.1 kg a Week
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marcis32's Weight History
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