Weigh In record (no journal entry) for 02 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1060 kcal
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Fat: 48.58g | Prot: 31.97g | Carbs: 131.32g.
Breakfast: Şekersiz Çay, Pınar Aç Bitir Hindi Salam, Çedar Peyniri, Aknaz Krem Peynir , Portakal, Nimet Lavaş. Dinner: Peyman Çiğ Kaju Fıstığı, Ceviz, Badem, Cevizli Sucuk. more...
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Gaining 0.1 kg a Week
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gülperi k's Weight History
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