Weigh In record (no journal entry) for 02 February 2021
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1496 kcal
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Fat: 60.99g | Prot: 157.02g | Carbs: 82.58g.
Breakfast: 小潘 鳳凰酥, 麥味登 超厚牛肉起司漢堡. Lunch: 野人舒食 舒雞胸（經典原味）. Dinner: 煮熟的綠色椰菜, 花椰菜, 雞蛋（整個）, 水煮蛋. more...
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Gaining 2.2 kg a Week
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