Weigh In record (no journal entry) for 01 February 2021
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72.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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567 kcal
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Fat: 31.57g | Prot: 41.84g | Carbs: 27.00g.
Breakfast: 7-11 熱美式(中). Lunch: 煎雞蛋, 花椰菜, 7-11 鹽可頌麵包, 炒米粉, 茼蒿, 芥蘭, 炸雞腿（無粉漿，吃皮）, Costco 醃漬辣雞翅. more...
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Gaining 3.5 kg a Week
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Annachun29's Weight History
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