Weigh In record (no journal entry) for 31 October 2013
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106.2 kg
Lost so far: 31.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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1209 kcal
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Fat: 41.93g | Prot: 62.70g | Carbs: 149.56g.
Breakfast: Fruit Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Coffee-Mate Cafe Collection Cafe Mocha COffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds). Lunch: Potato French Fries, Greek Salad. Snacks/Other: Chocolate Sponge Cake with Icing, Jack Link's Original Turkey Jerky. more...
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Losing 0.5 kg a Week
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LumpySpacePrincess1983's Weight History
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