Weigh In record (no journal entry) for 01 February 2021
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1534 kcal
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Fat: 49.19g | Prot: 105.50g | Carbs: 135.66g.
Breakfast: Manzana Verde, Café. Lunch: S&P Tomates, Milanesa de Pollo, Temaki de Salmón. Dinner: Daiquiri, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Burrito de Pollo. Snacks/Other: Coca-Cola Coca-Cola Zero, Clight Jugo Pera. more...
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2052 kcal
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Exercise:
natacion - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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rodrigo5555's Weight History
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