finesnow's Journal, 02 Feb 21

27.2
70.5 kg Lost so far: 9.8 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:
459 kcal Fat: 5.19g | Prot: 21.63g | Carbs: 69.45g.   Lunch: ウイダー プロテインバー グラノーラ. Dinner: タカラ お茶割り, 味噌汁, セブンイレブン 手巻寿司 ねぎサーモン巻. more...
1735 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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