Weigh In record (no journal entry) for 01 February 2021
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1508 kcal
|
Fat: 22.97g | Prot: 99.08g | Carbs: 238.88g.
Breakfast: Pan Blanco, Budín integral, Manzanas Rojas Deliciosas, Naranjas, Banano. Lunch: Bolognesa vegetariana, Presto Pronta Polenta. Dinner: Virgen Levadura de Cerveza, Inca Arvejas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: AdeS Leche de Almendras, Proteína Aislada de la Soja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.ale.indumentaria's Weight History
|