Weigh In record (no journal entry) for 01 February 2021
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79.9 kg
Lost so far: 2.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1412 kcal
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Fat: 51.00g | Prot: 52.81g | Carbs: 188.92g.
Breakfast: Dżemy i Konfitury, Masło, Chleb Pszenny . Lunch: Pierogi z Mięsem. Dinner: Masło, Bułka Pszenna, Plasterki Szynki ze Sklepu. Snacks/Other: Milka Czekolada z Oreo, Ogórek (Obrany), Czerwona Papryka, Pomidory, Piątnica Serek Wiejski, Obwarzanek z Sezamem, Jabłko. more...
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1990 kcal
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Exercise:
Orbitrek - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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anulka2407's Weight History
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