Weigh In record (no journal entry) for 01 February 2021
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76.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1415 kcal
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Fat: 51.33g | Prot: 62.76g | Carbs: 178.73g.
Breakfast: União Açúcar Refinado, Piracanjuba Leite Integral. Lunch: Cebolas, Tomates, Alface, Legumes Cozidos, Frango Grelhado (Pele Não Consumida). Snacks/Other: Visconti Wafer Sabor Chocolate, Hershey's Bis, Pomarola Molho de Tomate Tradicional, Sadia Mussarela, Kim Pão de Forma, Mel, Quaker Farelo de Aveia, Ovo, Banana Prata. more...
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2339 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Bianca Lage's Weight History
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