Weigh In record (no journal entry) for 01 February 2021
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61.7 kg
Lost so far: 19.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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988 kcal
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Fat: 35.17g | Prot: 51.15g | Carbs: 110.58g.
Breakfast: Hacendado Napolitana Jamón y Queso, Dolce Gusto Cortado. Lunch: Hamburguesa de Pollo, Patatas Cocidas. Dinner: Mercadona Pan Pulguitas, Puerros, Huevo Frito sin Grasa, Hacendado Crema de Pollo con Verduras. Snacks/Other: Agua de Limón, Hacendado Jamón Cocido Extra, Hacendado Pan de Centeno. more...
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steady weight
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