Weigh In record (no journal entry) for 01 February 2021
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151.7 kg
Lost so far: 7.5 kg.
Still to go: 70.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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200 kcal
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Fat: 3.00g | Prot: 37.00g | Carbs: 6.00g.
Breakfast: Swanson Reduced Sodium Beef Broth, Jell-O Sugar Free Low Calorie Gelatin Snacks, Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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Losing 1.3 kg a Week
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JuJoMa81's Weight History
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