Weigh In record (no journal entry) for 01 February 2021
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78.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2321 kcal
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Fat: 98.80g | Prot: 53.86g | Carbs: 301.64g.
Breakfast: Schär Brot-Mix Dunkel, Sütdiyari Jogurt, Storck Werther's Original Feine Helle, Storck Werthers Original Karamell, Yumurta, Kerrygold Extra Ungesalzen, Aldi Brot. Lunch: Alnatura Kürbis Kerne, Рот Фронт Карамель Лимонная, Elma, Kivi Meyvesi, Mandalina. Dinner: Mandalina, Houdek Mini Wiener Geflügel, Aldi Brot. more...
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Gaining 3.5 kg a Week
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sabinkarimli's Weight History
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