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😊
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54.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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555 kcal
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Fat: 3.06g | Prot: 35.14g | Carbs: 99.92g.
Breakfast: Apóstoles Leche Parcialmente Descremada. Elevenses: Clight Jugo Pera. Lunch: S&P Tomates, Coreanito, Pechuga de Pollo Hervida. Afternoon Tea: Manzana Verde. Dinner: Coreanito, Papa Cocida, Apio, Zanahoria, Tomates, Knorr Sopa Quick Light de Choclo. Snacks/Other: Manzana Verde, Rosamonte Mate Cocido, Clight Jugo sin Azucares. more...
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Losing 1.0 kg a Week
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hansuggie's Weight History
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