Weigh In record (no journal entry) for 01 February 2021
|
75 kg
Lost so far: 3.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
400 kcal
|
Fat: 12.72g | Prot: 51.05g | Carbs: 19.22g.
Breakfast: BioTechUSA Протеин Iso Whey Zero, Herbalife Протеиновый Коктейль Ф1 Дыня , Кофе с Молоком. Lunch: Куриные Бедра (Кожа не Съедена), Салат из Капусты. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameli_light's Weight History
|