Weigh In record (no journal entry) for 01 February 2021
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71.6 kg
Lost so far: 1.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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842 kcal
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Fat: 18.21g | Prot: 23.84g | Carbs: 151.41g.
Breakfast: Café Brasileiro Café com Açúcar, Café com Açúcar, Jussara Leite de Soja. Lunch: Salada de Maionese, Café com Açúcar, Salada de Maionese, Abobrinha, Quiabo, Feijão Vermelho, Feijão Vermelho, Tio João Arroz Integral Cozido. Snacks/Other: Mamão Papaia. more...
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Gaining 0.0 kg a Week
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Sandramasilva12's Weight History
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