|
Vamooo
|
97.6 kg
Lost so far: 5.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
917 kcal
|
Fat: 24.87g | Prot: 60.67g | Carbs: 118.97g.
Breakfast: La Serenísima Leche de Almendras, Sturla Chia Triturada, Durazno. Lunch: La Paulina Queso Cremoso Tradicional, Inalpa Choclo Amarillo, Zanahoria Cocida, Pechuga de Pollo Hervida, Matarazzo Tirabuzón Integral, Tomate de Árbol. Dinner: Pechuga de Pollo Hervida, Tomates, Lechuga de Hoja Verde. Snacks/Other: Miel, Mate Amargo, Queso Cremoso, Pan de Salvado, Manzana Roja. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elcambioempiezahoy's Weight History
|