KathiMeer55's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

71.7 kg Lost so far: 1.7 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

1117 kcal

Fat: 36.64g | Prot: 58.51g | Carbs: 136.58g. Breakfast: Gut & Günstig Hänchenbrust, Gut & Günstig Speise Quark 20% Fett, Kürbiskernbrötchen. Lunch: Offset Pretty Little Meal , Vitrex Erdbeere. Dinner: Kürbiskernbrötchen, Hühnersuppe. more...

1822 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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KathiMeer55's Journal, 01 Feb 21

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KathiMeer55's Weight History