Weigh In record (no journal entry) for 01 February 2021
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69.3 kg
Lost so far: 1.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1951 kcal
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Fat: 77.00g | Prot: 68.88g | Carbs: 259.24g.
Breakfast: Wonder Enriched White Bread, Market Pantry Blackberry Jam, Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Bob Evans Oven Bake Macaroni & Cheese, Smokey Bones Brunswick Stew (Bowl). Snacks/Other: Whipped Cream (Pressurized Container), Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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Gaining 4.1 kg a Week
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melissaconner36's Weight History
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