Weigh In record (no journal entry) for 01 February 2021
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70 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1973 kcal
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Fat: 69.78g | Prot: 131.57g | Carbs: 203.40g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Смартори Котлета Куриная Жареная. Dinner: От Палыча Манты с Говядиной и Свининой, Рыба Вяленая. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Gaining 1.7 kg a Week
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esmolkotina1986's Weight History
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