zu viel geschlemmt
|
99.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1733 kcal
|
Fat: 92.67g | Prot: 82.69g | Carbs: 141.42g.
Breakfast: Mandarine, Milbona Körniger Frischkäse Light. Lunch: Maggi Rahmsauce, Hackbraten, Pilze. Dinner: Milfina Kräuterbutter, Wasgau Proteinbrot, Gekochtes Ei, Tomaten, Gurke (mit Schale), Rotkohl. Snacks/Other: Trader Joe's XXL Flips, Mister Choc Toffee&Nuts, Philadelphia Milka, Mister Choc Bellona Haselnuss. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elrinalbendottir's Weight History
|