Weigh In record (no journal entry) for 01 February 2021
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80.7 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1571 kcal
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Fat: 29.15g | Prot: 90.90g | Carbs: 248.06g.
Breakfast: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . Lunch: La Serenísima Leche Descremada, Zapallo Hervido, Ossobuco, Tomates, Zucchini. Dinner: Zapallo Hervido, Pizza mozzarella. Snacks/Other: Manzana, Manzana, Melón , Durazno, Tregar Leche Parcialmente Descremada, Yogur Griego, Granix Copos de Maíz, Naranjas, Clara de Huevo, Arándanos Agrios Deshidratados. more...
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Gaining 9.8 kg a Week
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franvelert's Weight History
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