Weigh In record (no journal entry) for 01 February 2021
|
68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
905 kcal
|
Fat: 39.18g | Prot: 62.89g | Carbs: 77.47g.
Breakfast: Queijo Branco. Lunch: Salada Vinagrete, Carne de Panela, Feijão de Corda. Dinner: Batata Doce Cozida, Arroz Branco (Cozido), Pronto Light Strogonoff Light de Frango. Snacks/Other: Bomba de Chocolate, Coca-Cola Coca-Cola Zero (Lata). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirianreiis's Weight History
|