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排便／晚餐火鍋
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46.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1480 kcal
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Fat: 61.91g | Prot: 53.78g | Carbs: 182.76g.
Breakfast: 無糖豆漿, 日興堂 狀元餅. Dinner: 火鍋, 小美 天仁抹茶冰淇淋. Snacks/Other: 巧克力, 芭樂, 柑橘. more...
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Losing 4.2 kg a Week
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