Weigh In record (no journal entry) for 01 February 2021
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1302 kcal
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Fat: 49.21g | Prot: 68.26g | Carbs: 154.63g.
Breakfast: Muffin de Chocolate, Azúcar, Café con Leche Descremada. Lunch: Panecillos, Salsas Asturianas Salsa de Queso Cabrales, Aceite de Oliva, Filete de Ternera, Guiso de Lentejas. Snacks/Other: Hacendado Guacamole Hacendado, Mandarina. more...
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Gaining 0.4 kg a Week
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maria kilos's Weight History
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